Weight loss is often discussed in terms of physical health, but its effects go far beyond what you see on the scale. Shedding extra pounds can have a profound impact on mental health, improving your mood, self-esteem, and overall well-being!
For individuals who struggle with obesity, including those considering bariatric surgery, weight loss can be life-changing—not just for the body, but for the mind as well. Below, we explore five powerful ways weight loss can support your mental health.
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